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– Börja skapa det liv du vill leva Zen Coaching med sin genuina förhållningssätt till livet kan bidra kraftfullt med hur du kan leva ditt liv mer i din frihet, stabilitet, kraft och sann livsglädje. Hur du kan bemöta verkligheten som den är, med vad som än kommer upp i stunden och överkomma hindren på vägen. Jag Andreas Eder, grundaren av Eder Coaching, kommer att hålla en kort föreläsning om Zen Coaching, tillhandahålla kraftfulla frågeställningar och göra andra enkla övningar. Kom och få din egna upplevelse av vad det är jag erbjuder i mina coaching sessioner, och så får jag en trevlig möjlighet att få träffa dig också. Varmt välkomna! VAR? – Börja skapa det liv du vill leva Zen Coaching med sin genuina förhållningssätt till livet kan bidra kraftfullt med hur du kan leva ditt liv mer i din frihet, stabilitet, kraft och sann livsglädje. Hur du kan bemöta verkligheten som den är, med vad som än kommer upp i stunden och överkomma hindren på vägen. Jag Andreas Eder, grundaren av Eder Coaching, kommer att hålla en kort föreläsning om Zen Coaching, tillhandahålla kraftfulla frågeställningar och göra andra enkla övningar. Kom och få din egna upplevelse av vad det är jag erbjuder i mina coaching sessioner, och så får jag en trevlig möjlighet att få träffa dig också. Varmt välkomna! VAR?
Den stödjer dig att komma i kontakt med och förstå dig själv bättre, utveckla nya livsbejakande och hållbara sätt att relatera till dig själv, till andra, och livet. Upptäcka dina egna resurser, dina förmågor och gåvor – din fulla potential. Synliggöra de begränsande mönster och tankemönster som stoppar dig från att leva ditt liv fullt ut idag. Leva ditt liv mera i en djup inre tillfredsställelse.At Göteborgs Holistiska Center Holi, Pilgatan 2A, Haga i Göteborg. På Söndagen 8 Mars 14.00 – 17.00.
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Den stödjer dig att komma i kontakt med och förstå dig själv bättre, utveckla nya livsbejakande och hållbara sätt att relatera till dig själv, till andra, och livet. Upptäcka dina egna resurser, dina förmågor och gåvor – din fulla potential. Synliggöra de begränsande mönster och tankemönster som stoppar dig från att leva ditt liv fullt ut idag. Leva ditt liv mera i en djup inre tillfredsställelse.På Solebrunns bibliotek, Skolgatan 6A, Sollebrunn klockan 14.00 – 17.00
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Nu på alla tisdagar under Februari månad så kan du boka din första Prova På session för bara 300kr.
Dessa sessioner görs live i mitt fantastiskt härliga samtalsrum ute på Holi i Haga, mitt i Göteborg.
Begränsad antal tillfällen så boka din session i tid.
Du bokar enkelt på :
https://www.bokadirekt.se/places/eder-coaching-29189
Så kom och utforska något som är viktigt i ditt liv att få klarhet till och en hållbar förändring på.
Det kan handla om att du vill längtar efter förändring i dina nuvarande relationer, på sättet hur du arbetar eller gällande karriär, eller i relationen med dig själv och då kanske i brist på tillgång till din egen inre styrka, mod, frihet och självkärlek i ditt liv.
Varmt välkommen att höra av dig.
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– Awaken yourself more deeply to a life of Presence and Meaning through your yoga-practise
‘A workshop where Yoga world meets Zen Coaching’
Presence is not something outside of us, it is who we are and life is only experienced within the present moment.
Enhancing your ability to be and stay present is therefore the most powerful way to enrich your life.
To experience and feel a deep inner fulfilment and happiness within yourself in life.
This full-day workshop is an inner journey for you to discover how you, through the practice of presence, can deepen and empower your yoga-practice and reconnect your own inner resources and true potential, in order to create the life you want to live.
In combination with your yoga practice and the powerful tools that will be shared, you will learn to live life more fully by facing reality, and whatever shows up in your experience, with compassion and curiosity.
You will learn to embrace and overcome the obstacles in your life such as challenging life situations or emotional and mental blockages. Join med to enrich your everyday experience by simply relaxing into being. Being present with what is.
WHAT WILL WE DO DURING THIS DAY:
– Teachings inspired by Zen Coaching, Eckhart Tolle, Eder Coaching (my own personal experiences) and a ‘type’ of Yin Yoga
– Exploration into powerful inquiries
– Mindfulness-oriented exercises
– Sharing for harvesting and deep integration
– 1,5 hours practise of Zen way of doing Yoga
– Guided meditation
WHAT WILL THIS WORKSHOP GIVE YOU:
🔸 An empowered and deepened yoga-practise for a more enriching everyday life
🔸 Embodying yourself.
Deepened connection to your own body, your emotions and the great aliveness within
🔸 Learning to know, sense and understand yourself better
🔸 Becoming the more resourceful, free and alive version of yourself
🔸 Awaken yourself more to a life of presence and meaning
🔸 Becoming more resourceful to face and overcome challenges and other obstacles in your life.
And empowering the richness of life by being cultivating deeper presence through your yoga-practise.
PRACTICAL INFORMATION
♢ Place and time
Göteborgs Kundalini Yoga Center
Nordostpassagen 19
Göteborg
Saturday 1/3 2020 at 09.55 – 18.00.
Lunchbreak at 13.00-14.00.
In the tea breaks fruits and tea will be provided.
♢ Price
Standard price: 700kr
Early bird price: 450kr, if you book before 15/2.
GENERAL INFORMATION
In the tea breaks fruits and tea will be provided.
There are no possibilities to heat up lunch but there are great restaurants around.
REGISTER
You register by emailing to edercoaching@gmail.com.
You have reserved your spot after you have received an email from me and paid. No drop in the same day is possible!
There are limited amount of spaces so book in advance to claim your spot!
Payment will be made with Swish or a banktransfer, and if you wish to have an invoice tax of 25% will be added to the price.
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If for some reason your economical situation is stopping you from joining this event, please let me know and let’s see together how we can find a solution for you to participate.
ABOUT EDER COACHING
My name is Andreas Eder and I am the founder of Eder Coaching.
“I value a lot presence, life-quality, freedom, connection with others and balance in my life. Therefore I wish to empower others so they can also start living their life more in their inner freedom and in sense of inner fulfilment.”
I currently work mostly with Zen Coaching, which is a form of conversational therapy, as well as creating events and courses with the intention of supporting, guiding and empowering others to create the life that feels more alive, genuine and deeply enriching.
Supporting others to overcome obstacles that stops them from living the life they want to live. Helping them to discover their own inner resources – their fullest potential, and become more of the free, resourceful and alive version of themselves.
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Utforska ditt inre för att upptäcka dina egna resurser och gåvor, din fulla potential att skapa det liv du vill leva – manifestera viktiga mål, drömmar och visioner – släpp taget om rädslor, skam, begränsande mönster, vanor och andra hinder som stoppar dig från att leva ditt liv fullt ut idag – våga vara sann, fri och levande genom att stärka din självkänsla – börja lev ditt liv i din inre frihet – berika ditt liv genom att kultivera närvaro och balans i ditt liv – skapa autentiska, berikande och meningsfulla relationer.
Zen Coaching jag erbjuder är en typ av samtalsterapi, med djupt respektfullt lyssnande, kraftfulla frågor, reflektioner och inspirerande utmaningar – med fokus på att lära dig att bemöta verkligheten, hur den än är, och överkomma hindren i ditt liv.
Coachingen stödjer dig att komma i kontakt med och förstå dig själv bättre, utveckla nya livsbejakande och hållbara sätt att relatera till dig själv, till andra, och livet.
Upptäcka dina egna förmågor och gåvor – din fullaste potential.
Coachingen stödjer dig att synliggöra vad som är viktigast för dig, och släppa taget om begränsningar, tankemönster och andra blockeringar som hindrar dig
från att leva det liv du vill leva idag.
Boka Din första session redan idag med 50% prova på-rabatt. Samt 20% rabatt på sessions-paket. Ange ’Annons’ vid bokning. Gäller fram till April 2020.
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– Online Course –
🌾 WHAT IS PRESENCE, WHAT ARE THE BENEFITS:
Presence is what we are in a deeper sense!
All the joy, pleasure, the allowance and gratitude for all happenings in our lives, the sense of deep inner freedom, the deep loving connection we feel with others once in a while, feeling strong self-love and compassion towards ourselves and others etc and etc… are AVAILABLE for you ALL THE TIME within you! And this when we are being present, in other words: when we are resting more into our relaxed way of being. Everything you are seeking from the circumstances outside of you.. like appreciation, love, well-being, belonging, freedom, success, peace, satisfaction… is found from a place within you where only your own curious presence can take you to.
To a place where you can experience a deep inner fulfillment within yourself. and this A lot of your time if you just take your time to access there!
EVERYTHING happens in Presence, as I see it!
And all that joy, love, ecstasy, compassion, peace, the sense of freedom, the ease… you have experienced in your life is experienced when you are present. Even when thinking of the past, or of the future is happening in the present moment, here and now.
When you are present, when you are deeply in touch with yourself so to say, you are OUT of the entanglement of thoughts, worries, pain and fears for example, that keeps you off living your life in your true magical aliveness. When you feel happy and free in other words.
But HOW much are you present in your life?
And HOW CURIOUS are you about others, and about what happens in your life… really?
How present are you in lovemaking, when meeting someone over a coffee or dinner, when doing your work, when making food, when dishing, when you are stressed, when going to the gym…etc and etc. How much do listen to others? How joyfully creative are in your life? Do you enjoy of doing your work… really? How much can you enjoy of what you see, hear, or feel? How much are you in contact with a deep self-appreciation, appreciation of being you?
The quality of your ALIVENESS, how ‘happy’ you are in other words, HOW NOURISHED you feel in life,
shows often in your various situations mentioned above for example, is about HOW present you are in those moments!
Presence is a great source to be happy in life!
Presence is ‘giving’ us a deep sense of inner FREEDOM into our lives!
…That is how I see it.
WHAT CAN YOU LEARN IN THIS COURSE:
👉 In this course you will learn, and have an own personal experience, how pleasure, deep joy, your inner peace and freedom, your inner strength and the depth of gratitude are connected to how deeply connected ‘with’ the presence you are in life!
👉 In this online course you will learn how you can relax more of being You!
With less affection of quilt, judgements, and shame of being You!
And learn how to see, and release those false limiting beliefs and patterns that runs your life! And transform these patterns to patterns that serves your happiness instead!
Starting opening up to see possibilities in life instead of being stuck in obstacles!
👉In this course you will learn how to handle, and overcome fears, emotional pain and other discomfort in you precious life.
Being more of the Fearless One instead of being run by the fears and other discomfort in Life! Starting livng life with greater freedom so to say!
👉 You will learn, and personally experience, how much more connection, love, relaxation and meaning you can feel in your relationships through greater presence in your life!
👉In this course you will learn, and personally experience, through establishing greater body-awareness, how to open your pleasure-body!!
How to FEEL more in your body, how to feel more alive in your intimacy with others, how to feel alive within yourself!
👉 And… how you can arrive come back ‘home’ to that more empowered, free and real version of yourself!
Coming more in touch with your fundamental inner strengths, your own resources within, such as stability, strength, freedom, peace, joy, courage, love and creativity!
HOW WOULD IT BE FOR YOU to live more through these qualities in your life do you think !?
💡IN THE END OF THIS COURSE I WISH YOU TO:
– Feel more alive in your daily life!
– Become the Powerful Creator of your own well-being
– Have deeper sensitivity in your body for greater pleasure, and self-connection.
– Stepping into for being more of that relaxed joyful being in your life.
– Have greater capability to handle and overcome fears in life, pain and other discomfort in your life.
– Get deepened connection in your inner knowing, your wisdom, your truth, to your inner compass in life here in life.
-Feeling more empowered as you!
-Less stress, and more JOY and INNER PEACE in your life.
💡WHAT WE WILL DO IN THE COURSE:
– Various powerful and embodied Relaxing into being-practises like various ‘meditations’, powerful self-inquiries to do daily, self-journaling, Inquiries in group, powerful Wake Up-morningpractices (optional), shared articles in Fb-group, Mindfulness-practices etc and etc.
– Powerful teachings will be shared about fears and general obstacles in life, about the inner critic, about human conditioned aliveness-constricted strategies, about mindfullness way of living your life, and how to create a life of deep inner fulfillment!
– Powerful personal harvesting of everyday learnings.
– Every participant will get 1-1 powerful individual coaching session with a coach, to embodied the one of the most powerful tools that will be shared in the course!
💡GENERAL INFORMATION:
This course is presented online at Zoom meetings online-program starting 9th of September at 18.30 Swedish time.
Teachings and sharings will be in simple English.
In 28 days we meet every Monday evening, weekly, online for teachings and practises.
Between the weekly ‘lessions’, various practises and teachings are shared. Support, encouragement and guidance will be available through a Facebook-group between all the participants and from me as a coach. I myself will be doing part of this course:)
1 individual coaching session will be given to all the participants in the first week, for sharing one of the most powerful self-empowering Tool that has crossed my path at least!
Price for the course is 1200kr.
💯 There is a 100% MONEYBACK GUARANTEE if you feel unsatisfied of the course!
For questions or booking a spot (LIMITED SPOTS!) you are warmly welcome to email me at edercoaching@gmail.com, or inbox me here at Fb.
– Workshop –
– Att förstå samt uppleva hur du kan komma i kontakt med en djupare fridfullt varande inom dig
– Att kunna hantera, och överkomma rädslor, smärta samt andra obekvämligheter i livet
– Öppna upp känslokroppen, öka känsligheten i din kropp för mera njutning och vitalitet
– Förstå, samt få kontakt med dina inre fundamentala resurser, dina inre styrkor såsom din inre kraft och frihet
– Att förstå, samt personligen uppleva, hur du använda din praktik på yogamattan till att skapa
ett liv av djupare välbefinnande, mening och inre frid, som känns också mera hållbart.
– Berika kraftfullt dina dagliga upplevelser med att vara mera närvarande
Programmet:
Kl 10-13 teachings, 13-13.45 lunch, 13.45-16 teachings
+ Zen way of doing Yoga-session (Yin Yoga)
Plats:
Tara Yoga Studio i Uddevalla Tid: Söndag 8/9 kl 10-16
Kostnad: 450kr
Ta med egen Yoga matta om du har, vattenflaska, anteckningsblock, egen lunch (frukt finns på plats)
Anmäl dig i god tid för en plats!
Begränsad antal platser.
We will explore how to remain connected to what feels real to you in each moment, every moment. How to stay in our hearts, so we can consciously , authentically, choose and create what we honestly are longing for, and what we need to feel nourished in our relating to others.
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