Deprecated: Required parameter $frame_val follows optional parameter $is in /customers/6/4/7/edercoaching.se/httpd.www/wp-content/plugins/revslider/includes/operations.class.php on line 656 Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /customers/6/4/7/edercoaching.se/httpd.www/wp-content/plugins/revslider/includes/operations.class.php on line 2854 Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /customers/6/4/7/edercoaching.se/httpd.www/wp-content/plugins/revslider/includes/operations.class.php on line 2858 Deprecated: Required parameter $slide follows optional parameter $publishedOnly in /customers/6/4/7/edercoaching.se/httpd.www/wp-content/plugins/revslider/includes/slider.class.php on line 2280 Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /customers/6/4/7/edercoaching.se/httpd.www/wp-content/plugins/revslider/includes/output.class.php on line 3708 Deprecated: Required parameter $app_id follows optional parameter $item_count in /customers/6/4/7/edercoaching.se/httpd.www/wp-content/plugins/revslider/includes/external-sources.class.php on line 67 Deprecated: Required parameter $app_secret follows optional parameter $item_count in /customers/6/4/7/edercoaching.se/httpd.www/wp-content/plugins/revslider/includes/external-sources.class.php on line 67 Deprecated: Required parameter $app_id follows optional parameter $item_count in /customers/6/4/7/edercoaching.se/httpd.www/wp-content/plugins/revslider/includes/external-sources.class.php on line 89 Deprecated: Required parameter $app_secret follows optional parameter $item_count in /customers/6/4/7/edercoaching.se/httpd.www/wp-content/plugins/revslider/includes/external-sources.class.php on line 89 Deprecated: Required parameter $current_photoset follows optional parameter $item_count in /customers/6/4/7/edercoaching.se/httpd.www/wp-content/plugins/revslider/includes/external-sources.class.php on line 1119 Warning: Cannot modify header information - headers already sent by (output started at /customers/6/4/7/edercoaching.se/httpd.www/wp-content/plugins/revslider/includes/operations.class.php:656) in /customers/6/4/7/edercoaching.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1831 Warning: Cannot modify header information - headers already sent by (output started at /customers/6/4/7/edercoaching.se/httpd.www/wp-content/plugins/revslider/includes/operations.class.php:656) in /customers/6/4/7/edercoaching.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1831 Warning: Cannot modify header information - headers already sent by (output started at /customers/6/4/7/edercoaching.se/httpd.www/wp-content/plugins/revslider/includes/operations.class.php:656) in /customers/6/4/7/edercoaching.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1831 Warning: Cannot modify header information - headers already sent by (output started at /customers/6/4/7/edercoaching.se/httpd.www/wp-content/plugins/revslider/includes/operations.class.php:656) in /customers/6/4/7/edercoaching.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1831 Warning: Cannot modify header information - headers already sent by (output started at /customers/6/4/7/edercoaching.se/httpd.www/wp-content/plugins/revslider/includes/operations.class.php:656) in /customers/6/4/7/edercoaching.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1831 Warning: Cannot modify header information - headers already sent by (output started at /customers/6/4/7/edercoaching.se/httpd.www/wp-content/plugins/revslider/includes/operations.class.php:656) in /customers/6/4/7/edercoaching.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1831 Warning: Cannot modify header information - headers already sent by (output started at /customers/6/4/7/edercoaching.se/httpd.www/wp-content/plugins/revslider/includes/operations.class.php:656) in /customers/6/4/7/edercoaching.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1831 Warning: Cannot modify header information - headers already sent by (output started at /customers/6/4/7/edercoaching.se/httpd.www/wp-content/plugins/revslider/includes/operations.class.php:656) in /customers/6/4/7/edercoaching.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1831 {"id":697,"date":"2018-12-03T17:31:33","date_gmt":"2018-12-03T17:31:33","guid":{"rendered":"https:\/\/www.edercoaching.se\/?page_id=697"},"modified":"2023-06-18T22:41:27","modified_gmt":"2023-06-18T20:41:27","slug":"inspiration","status":"publish","type":"page","link":"https:\/\/www.edercoaching.se\/en\/inspiration\/","title":{"rendered":"Resources"},"content":{"rendered":"

[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][rev_slider_vc alias=”ressources”][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” angled_section=”no” text_align=”center” background_image_as_pattern=”without_pattern” background_image=”4″ z_index=”” css=”.vc_custom_1545295719231{padding-top: 30px !important;padding-bottom: 30px !important;}”][vc_column css=”.vc_custom_1613678867081{background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” offset=”vc_hidden-xs”][vc_empty_space height=”52px”][vc_column_text css=”.vc_custom_1647782143640{padding-right: 8% !important;padding-left: 8% !important;}”]<\/p>\n

Resources for more Inspiration, Joy <\/span>& Strength into Your life<\/span><\/span><\/h1>\n
\n
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[\/vc_column_text][vc_empty_space height=”62px”][vc_single_image image=”3474″ img_size=”65×65″ alignment=”center” qode_css_animation=””][vc_empty_space height=”80px”][vc_column_text css=”.vc_custom_1647782186334{margin-right: 100px !important;margin-left: 100px !important;}”]<\/p>\n

H<\/span>ere you can \ufb01nd various sources for inspiration, useful tools and practices that can support you to discover <\/span><\/span><\/span>more of the richness of living.<\/span><\/span><\/span><\/p>\n

[vc_empty_space height=”40px”]<\/p>\n

I hope you’ll get some valuable discoveries!<\/span><\/em><\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” angled_section=”no” text_align=”center” background_image_as_pattern=”without_pattern” background_image=”4″ z_index=”” css=”.vc_custom_1647781686604{padding-top: 30px !important;}”][vc_column css=”.vc_custom_1613678877882{background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” offset=”vc_hidden-lg vc_hidden-md vc_hidden-sm”][vc_column_text]<\/p>\n

Resources for more Inspiration, Joy<\/span><\/h1>\n

& Strength into your life<\/span><\/h1>\n
\n
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[\/vc_column_text][vc_empty_space height=”62px”][vc_single_image image=”3474″ img_size=”65×65″ alignment=”center” qode_css_animation=””][vc_empty_space height=”80px”][vc_column_text css=”.vc_custom_1647781633041{margin-right: 10px !important;margin-left: 10px !important;}”]<\/p>\n

H<\/span>ere you can \ufb01nd sources for inspiration, useful tools and practices for you to discover <\/span><\/span><\/span>more of the richness of living.\u00a0<\/span><\/span><\/span><\/p>\n

[vc_empty_space height=”20px”]<\/p>\n

I hope the discoveries you get bears fruits soon!<\/span><\/em><\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row row_type=”parallax” parallax_content_width=”in_grid” text_align=”left” full_screen_section_height=”no” background_image=”4″][vc_column offset=”vc_hidden-md vc_hidden-sm vc_hidden-xs”][vc_empty_space][vc_column_text]<\/p>\n

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GUIDED MEDITATIONS<\/span><\/h1>\n

[\/vc_column_text][vc_empty_space height=”75px”][\/vc_column][\/vc_row][vc_row row_type=”parallax” parallax_content_width=”in_grid” text_align=”left” full_screen_section_height=”no” background_image=”4″ css=”.vc_custom_1543941425816{background-color: #eff5fd !important;}”][vc_column width=”1\/3″ el_class=”border-shadow” offset=”vc_hidden-md vc_hidden-sm vc_hidden-xs”][vc_column_text]<\/p>\n

\n

Guided meditation Relaxing into being<\/h3>\n

Full guided meditation, Relaxing into being Resting into the present moment.<\/p>\n

24min<\/p>\n<\/div>\n

[\/vc_column_text][vc_column_text css=”.vc_custom_1610969837165{padding-bottom: 25px !important;}”]<\/p>\n\n

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\n

Guided meditation in buddhist 5 perspectives to be in the present moment<\/h3>\n

A guidad meditation to explore the present moment how it is right this moment through buddhist 5 perspectives of the present moment, bodyemotions, feelings, thoughts, the external experience and the Awareness of all. This meditation supports for greater awareness of the aliveness within the Life, for us to expand our receptivity of the present moment, of all that Is, here and now. For greater sense of aliveness within us. Recommended to do whenever you feel like connecting to the present moment.<\/p>\n

19min<\/p>\n<\/div>\n

[\/vc_column_text][vc_column_text css=”.vc_custom_1610969311977{padding-bottom: 25px !important;}”]<\/p>\nhttps:\/\/www.edercoaching.se\/wp-content\/uploads\/2018\/12\/Guided-meditation-with-buddhistic-5-perspective-being-present.mp3<\/a><\/audio>\n

[\/vc_column_text][\/vc_column][vc_column width=”1\/3″ el_class=”border-shadow” offset=”vc_hidden-md vc_hidden-sm vc_hidden-xs”][vc_column_text]<\/p>\n

\n

Guided inquiry for Gratitude and Reflection<\/h3>\n

Practicing gratitude strengthens wellbeing and awakens the sense of happiness in life.
\nThis is a guided inquiry for you to practice gratitude and to harvest the beauty and richness of life in your everyday life.
\nI suggest doing this inquiry in the evening, before bedtime.<\/p>\n

9min<\/p>\n<\/div>\n

[\/vc_column_text][vc_column_text css=”.vc_custom_1616085354829{padding-bottom: 25px !important;}”]<\/p>\nhttps:\/\/www.edercoaching.se\/wp-content\/uploads\/2021\/03\/Guided-Inquiry-in-Gratitude-and-Reflection.mp3<\/a><\/audio>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row row_type=”parallax” parallax_content_width=”in_grid” text_align=”left” full_screen_section_height=”no” background_image=”4″][vc_column offset=”vc_hidden-md vc_hidden-sm vc_hidden-xs”][vc_empty_space height=”50px”][\/vc_column][\/vc_row][vc_row row_type=”parallax” parallax_content_width=”in_grid” text_align=”left” full_screen_section_height=”no” background_image=”4″ css=”.vc_custom_1543941411628{background-color: #eff5fd !important;}”][vc_column width=”1\/3″ el_class=”border-shadow” offset=”vc_hidden-md vc_hidden-sm vc_hidden-xs”][vc_column_text]<\/p>\n

\n

Short guided meditation to explore challenging emotions<\/h3>\n

This is a guided meditation to support you to face challenging emotions that are present Now.
\nTo gain inner balance, empowerment, and deep inner healing.<\/p>\n

20min<\/p>\n<\/div>\n

[\/vc_column_text][vc_column_text css=”.vc_custom_1615979623608{padding-bottom: 25px !important;}”]<\/p>\nhttps:\/\/www.edercoaching.se\/wp-content\/uploads\/2021\/03\/Guided-Meditation-20-min-Challenging-emotions.mp3<\/a><\/audio>\n

[\/vc_column_text][\/vc_column][vc_column width=”1\/3″ el_class=”border-shadow” offset=”vc_hidden-md vc_hidden-sm vc_hidden-xs”][vc_column_text]<\/p>\n

\n

Short guided meditation to explore this present moment<\/h3>\n

This is a short guided meditation to tap into the present experience you are having right now. For greater understanding what you need and long for, what is of greatest importance for you to feel more fulfilled now. To re-connect back to yourself again, back to your body and that all what you are right this moment.<\/p>\n

11min<\/p>\n<\/div>\n

[\/vc_column_text][vc_column_text css=”.vc_custom_1610970009249{padding-bottom: 25px !important;}”]<\/p>\nhttps:\/\/www.edercoaching.se\/wp-content\/uploads\/2019\/01\/Short-guided-meditation-to-explore-this-present-moment.mp3<\/a><\/audio>\n

[\/vc_column_text][\/vc_column][vc_column width=”1\/3″ el_class=”border-shadow hide-column” offset=”vc_hidden-md vc_hidden-sm vc_hidden-xs”][\/vc_column][\/vc_row][vc_row row_type=”parallax” parallax_content_width=”in_grid” text_align=”left” full_screen_section_height=”no” background_image=”4″][vc_column offset=”vc_hidden-lg”][vc_empty_space height=”60px”][vc_column_text]<\/p>\n

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GUIDED MEDITATIONS<\/span><\/h1>\n

[\/vc_column_text][vc_empty_space height=”75px”][\/vc_column][\/vc_row][vc_row row_type=”parallax” parallax_content_width=”in_grid” text_align=”left” full_screen_section_height=”no” background_image=”4″ css=”.vc_custom_1543941425816{background-color: #eff5fd !important;}”][vc_column offset=”vc_hidden-lg” el_class=”border-shadow-mobile”][vc_column_text]<\/p>\n

\n

Relaxing into Being<\/span><\/h3>\n

Full guided meditation about relaxing into Being.<\/span>
\nResting into the powerful moment of Presence in order unlock your immense potential.<\/span><\/p>\n

24min<\/span><\/p>\n<\/div>\n

[\/vc_column_text][vc_column_text css=”.vc_custom_1610969837165{padding-bottom: 25px !important;}”]<\/p>\nhttps:\/\/www.edercoaching.se\/wp-content\/uploads\/2018\/12\/Guided-meditation-into-relaxing-being-24min.mp3<\/a><\/audio>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row row_type=”parallax” parallax_content_width=”in_grid” text_align=”left” full_screen_section_height=”no” background_image=”4″][vc_column offset=”vc_hidden-lg” css=”.vc_custom_1613144591631{margin-top: 0px !important;padding-top: 0px !important;}”][vc_empty_space height=”30px”][\/vc_column][\/vc_row][vc_row row_type=”parallax” parallax_content_width=”in_grid” text_align=”left” full_screen_section_height=”no” background_image=”4″ css=”.vc_custom_1543941425816{background-color: #eff5fd !important;}”][vc_column offset=”vc_hidden-lg” el_class=”border-shadow-mobile”][vc_column_text]<\/p>\n

\n

The buddhistic 5 perspectives of Presence<\/span><\/h3>\n

A guidad meditation to explore the powerful moment of Presence. Explore h<\/span>ow it is right Now through buddhist 5 perspectives of the Presence. A deeply empowering meditation.
\nRecommended to do when you are out of connection with yourself and life. And to empower your senses.<\/span><\/p>\n

19min<\/span><\/p>\n<\/div>\n

[\/vc_column_text][vc_column_text css=”.vc_custom_1610969311977{padding-bottom: 25px !important;}”]<\/p>\nhttps:\/\/www.edercoaching.se\/wp-content\/uploads\/2018\/12\/Guided-meditation-with-buddhistic-5-perspective-being-present.mp3<\/a><\/audio>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row row_type=”parallax” parallax_content_width=”in_grid” text_align=”left” full_screen_section_height=”no” background_image=”4″][vc_column offset=”vc_hidden-lg” css=”.vc_custom_1613144591631{margin-top: 0px !important;padding-top: 0px !important;}”][vc_empty_space height=”30px”][\/vc_column][\/vc_row][vc_row row_type=”parallax” parallax_content_width=”in_grid” text_align=”left” full_screen_section_height=”no” background_image=”4″ css=”.vc_custom_1543941425816{background-color: #eff5fd !important;}”][vc_column offset=”vc_hidden-lg” el_class=”border-shadow-mobile”][vc_column_text]<\/p>\n

\n

Inquiry for Gratitude & Celebration<\/span><\/h3>\n

Guided inquiry for you who wish to take a moment in the evening, recommended before bedtime, to practice gratitude & celebration in order to experience satisfaction & the richness of living.<\/span><\/p>\n

9min<\/span><\/p>\n<\/div>\n

[\/vc_column_text][vc_column_text css=”.vc_custom_1610969557362{padding-bottom: 25px !important;}”]<\/p>\nhttps:\/\/www.edercoaching.se\/wp-content\/uploads\/2018\/12\/Guidad-inquiry-for-gratitude-and-introspection.mp3<\/a><\/audio>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row row_type=”parallax” parallax_content_width=”in_grid” text_align=”left” full_screen_section_height=”no” background_image=”4″][vc_column offset=”vc_hidden-lg” css=”.vc_custom_1613144591631{margin-top: 0px !important;padding-top: 0px !important;}”][vc_empty_space height=”30px”][\/vc_column][\/vc_row][vc_row row_type=”parallax” parallax_content_width=”in_grid” text_align=”left” full_screen_section_height=”no” background_image=”4″ css=”.vc_custom_1543941425816{background-color: #eff5fd !important;}”][vc_column offset=”vc_hidden-lg” el_class=”border-shadow-mobile”][vc_column_text]<\/p>\n

\n

Powerful inquiry of Presence<\/span><\/h3>\n

A short guided inquiry to explore this present moment where all what you Truly long for is available. From here you can navigate in life more creatively & powerfully.<\/span><\/p>\n

8min<\/span><\/p>\n<\/div>\n

[\/vc_column_text][vc_column_text css=”.vc_custom_1610969901797{padding-bottom: 25px !important;}”]<\/p>\nhttps:\/\/www.edercoaching.se\/wp-content\/uploads\/2018\/12\/Guided-inquiry-for-the-present-moment.mp3<\/a><\/audio>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row row_type=”parallax” parallax_content_width=”in_grid” text_align=”left” full_screen_section_height=”no” background_image=”4″][vc_column offset=”vc_hidden-lg” css=”.vc_custom_1613144591631{margin-top: 0px !important;padding-top: 0px !important;}”][vc_empty_space height=”30px”][\/vc_column][\/vc_row][vc_row row_type=”parallax” parallax_content_width=”in_grid” text_align=”left” full_screen_section_height=”no” background_image=”4″ css=”.vc_custom_1543941425816{background-color: #eff5fd !important;}”][vc_column offset=”vc_hidden-lg” el_class=”border-shadow-mobile”][vc_column_text]<\/p>\n

\n

Short guided meditation to explore this present moment<\/span><\/h3>\n

This is a short guided meditation to deepen the presence & coming out of suffering. Also for greater understanding what you need and long for, and what is of greatest importance for you in order to feel more fulfilled.<\/span><\/p>\n

11min<\/span><\/p>\n<\/div>\n

[\/vc_column_text][vc_column_text css=”.vc_custom_1610970009249{padding-bottom: 25px !important;}”]<\/p>\nhttps:\/\/www.edercoaching.se\/wp-content\/uploads\/2019\/01\/Short-guided-meditation-to-explore-this-present-moment.mp3<\/a><\/audio>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row row_type=”parallax” parallax_content_width=”in_grid” text_align=”left” full_screen_section_height=”no” background_image=”4″ el_class=”vc_hidden-xs vc_hidden-sm”][vc_column offset=”vc_hidden-md vc_hidden-sm vc_hidden-xs”][vc_empty_space height=”70px”][vc_column_text]<\/p>\n

<\/center>[\/vc_column_text][vc_empty_space height=”80px”][vc_column_text]<\/p>\n

Inspiration from various teachers<\/span><\/h1>\n

[\/vc_column_text][vc_empty_space height=”90px”][\/vc_column][\/vc_row][vc_row row_type=”parallax” parallax_content_width=”in_grid” text_align=”left” full_screen_section_height=”no” background_image=”4″ css=”.vc_custom_1620985428316{background-color: #eff5fd !important;}” el_class=”vc_hidden-xs vc_hidden-sm”][vc_column width=”1\/3″ offset=”vc_hidden-xs” el_class=”border-shadow”][vc_empty_space height=”20px”][vc_video link=”https:\/\/youtu.be\/jANxd6YGdAA” el_width=”90″ align=”center”][vc_empty_space][vc_column_text]<\/p>\n

Zen-master Thich Nhat Hanh talks about sitting meditation, the art of resting & how to take care of the habit of worrying.<\/p>\n

[\/vc_column_text][\/vc_column][vc_column width=”1\/3″ el_class=”border-shadow” offset=”vc_hidden-xs”][vc_empty_space height=”20px”][vc_video link=”https:\/\/youtu.be\/NTh56DJ2_LQ” el_width=”90″ align=”center”][vc_empty_space][vc_column_text]<\/p>\n

An conversation about the meaning of life.<\/p>\n

[\/vc_column_text][\/vc_column][vc_column width=”1\/3″ el_class=”border-shadow” offset=”vc_hidden-xs”][vc_empty_space height=”20px”][vc_video link=”https:\/\/youtu.be\/JFzbAHgdPNw” el_width=”90″ align=”center”][vc_empty_space][vc_column_text]<\/p>\n

How to heal yourself & experience freedom from depression with meditation.<\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row row_type=”parallax” parallax_content_width=”in_grid” text_align=”left” full_screen_section_height=”no” background_image=”4″ el_class=”vc_hidden-xs vc_hidden-sm”][vc_column offset=”vc_hidden-md vc_hidden-sm vc_hidden-xs”][vc_empty_space height=”90px”][vc_column_text]<\/p>\n

<\/center>[\/vc_column_text][vc_empty_space height=”100px”][vc_column_text]<\/p>\n

MORE INSPIRING MATERIAL<\/span><\/h1>\n

[\/vc_column_text][vc_empty_space height=”60px”][vc_column_text css=”.vc_custom_1647816344849{padding-right: 12% !important;padding-left: 12% !important;}”]<\/p>\n

Below you will find documents and other material that can give you even more inspiration that can support you in change & development and experience increased well-being in your everyday life.<\/span><\/p>\n

[\/vc_column_text][vc_empty_space height=”70px”][\/vc_column][\/vc_row][vc_row row_type=”parallax” parallax_content_width=”in_grid” text_align=”center” full_screen_section_height=”no” background_image=”4″ el_class=”vc_hidden-xs vc_hidden-sm”][vc_column width=”1\/4″ offset=”vc_hidden-xs” el_class=”border-shadow-4-columns”][vc_empty_space height=”22px”][vc_single_image image=”3456″ img_size=”300×100″ alignment=”center” style=”vc_box_rounded” qode_css_animation=””][vc_empty_space height=”22px”][vc_column_text]<\/p>\n

Learn more about conscious relating & create more fulfilling relationships.<\/span><\/p>\n

[\/vc_column_text]Download pdf<\/a>[vc_empty_space height=”22px”][\/vc_column][vc_column width=”1\/4″ offset=”vc_hidden-xs” el_class=”border-shadow-4-columns”][vc_empty_space height=”22px”][vc_single_image image=”4340″ img_size=”300×100″ alignment=”center” style=”vc_box_rounded” qode_css_animation=””][vc_empty_space height=”22px”][vc_column_text]<\/p>\n

How to love yourself.<\/span><\/p>\n

[\/vc_column_text]Download pdf<\/a>[vc_empty_space height=”22px”][\/vc_column][vc_column width=”1\/4″ offset=”vc_hidden-xs” el_class=”border-shadow-4-columns”][vc_empty_space height=”22px”][vc_single_image image=”4665″ img_size=”300×100″ alignment=”center” style=”vc_box_rounded” qode_css_animation=””][vc_empty_space height=”22px”][vc_column_text]<\/p>\n

Recipes to nourish your body & soul, and mind.<\/span><\/p>\n

[\/vc_column_text]Download pdf<\/a>[vc_empty_space height=”22px”][\/vc_column][vc_column width=”1\/4″ el_class=”border-shadow-4-columns” offset=”vc_hidden-xs”][vc_empty_space height=”22px”][vc_single_image image=”668″ img_size=”300×100″ alignment=”center” style=”vc_box_rounded” qode_css_animation=””][vc_empty_space height=”22px”][vc_column_text]<\/p>\n

Discover what is holding you back living a wonderful life.<\/span><\/p>\n

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How to use mindfulness to de-stress & become happier.<\/span><\/p>\n

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How to relate from the Heart with children.<\/span><\/p>\n

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How you can protect your energy in a powerful & empowering way.<\/span><\/p>\n

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Why do journaling & what are the great benefits of doing it.<\/span><\/p>\n

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Learn about the limiting core beliefs & experience much less suffering.<\/span><\/p>\n

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A POWERFUL tool to transform difficult painful emotions to peace & trust.<\/span><\/p>\n

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10 mindsets to make a great impact.<\/span><\/p>\n

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Practice mindful living for happier & healthier living.<\/span><\/p>\n

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INSPIRATION FROM OTHER TEACHERS<\/span><\/h1>\n

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Zen-master Thich Nhat Hanh talks about sitting meditation, the art of resting & how to take care of the habit of worrying.<\/span><\/p>\n

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An conversation about the meaning of life.<\/span><\/p>\n

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How to deeply heal yourself from past traumas & experience freedom from depression with meditation.<\/span><\/p>\n

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MORE
\nINSPIRING MATERIAL<\/span><\/h1>\n

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L\u00e4r dig att negligera det negativa
\n& st\u00e4rka det positiva.<\/p>\n

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Njut av sk\u00f6nhet i din omgivning och
\nupplev en lyckligare livsk\u00e4nsla.<\/p>\n

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L\u00e4r dig att motverka stress.<\/p>\n

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Att v\u00e5ga ta beslut utifr\u00e5n k\u00e4rlek
\nist\u00e4llet f\u00f6r r\u00e4dsla.<\/p>\n

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Om konsten att \u00e4lska & uppskatta dig sja\u0308lv.<\/p>\n

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H\u00e4r hittar du 2 \u00f6vningar som kan befria
\ndig fr\u00e5n on\u00f6dig lidande.<\/p>\n

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B\u00f6rja skriva och frig\u00f6r dig sj\u00e4lv fr\u00e5n
\nen massa negativ bagage.<\/p>\n

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F\u00f6rdjupa njutningen i din intimitet
\nmed denna \u00f6vning.<\/p>\n

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B\u00f6rja skriva dagbok f\u00f6r att uppleva en lyckligare livsk\u00e4nsla.<\/p>\n

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2 \u00f6vningar som st\u00e4rker & f\u00f6rdjupar relationer<\/p>\n

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10 saker att ha i \u00e5tanke f\u00f6r att g\u00f6ra en stark positiv p\u00e5verkan i v\u00e4rlden<\/p>\n

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B\u00f6rja \u00e4ta medvetet & upplev en h\u00e4lsosammare & lyckligare livsk\u00e4nsla<\/p>\n

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DO YOU WANT TO KNOW MORE?<\/strong><\/span><\/p>\n

Welcome to email me your questions.<\/span><\/p>\n

[\/vc_column_text][vc_empty_space height=”30px”]You can email me Here<\/i><\/a>[vc_empty_space height=”140px”][vc_column_text]\"logo[\/vc_column_text][vc_empty_space height=”40px”][\/vc_column][\/vc_row][vc_row row_type=”parallax” parallax_content_width=”in_grid” text_align=”center” full_screen_section_height=”no” background_image=”4″][vc_column offset=”vc_hidden-lg vc_hidden-md vc_hidden-sm”][vc_empty_space height=”70px”][vc_column_text]<\/p>\n

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DO YOU WANT TO KNOW MORE?<\/strong><\/span><\/p>\n

Welcome to email me with your questions.<\/span><\/p>\n

[\/vc_column_text][vc_empty_space height=”30px”]You can email me Here<\/i><\/a>[vc_empty_space height=”140px”][vc_column_text]\"logo[\/vc_column_text][vc_empty_space height=”30px”][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_column_text]<\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][rev_slider_vc alias=”ressources”][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” angled_section=”no” text_align=”center” background_image_as_pattern=”without_pattern” background_image=”4″ z_index=”” css=”.vc_custom_1545295719231{padding-top: 30px !important;padding-bottom: 30px !important;}”][vc_column css=”.vc_custom_1613678867081{background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” offset=”vc_hidden-xs”][vc_empty_space height=”52px”][vc_column_text css=”.vc_custom_1647782143640{padding-right: 8% !important;padding-left: 8% !important;}”] Resources for more Inspiration, Joy & Strength into…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full_width.php","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/www.edercoaching.se\/en\/wp-json\/wp\/v2\/pages\/697"}],"collection":[{"href":"https:\/\/www.edercoaching.se\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.edercoaching.se\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.edercoaching.se\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.edercoaching.se\/en\/wp-json\/wp\/v2\/comments?post=697"}],"version-history":[{"count":382,"href":"https:\/\/www.edercoaching.se\/en\/wp-json\/wp\/v2\/pages\/697\/revisions"}],"predecessor-version":[{"id":7627,"href":"https:\/\/www.edercoaching.se\/en\/wp-json\/wp\/v2\/pages\/697\/revisions\/7627"}],"wp:attachment":[{"href":"https:\/\/www.edercoaching.se\/en\/wp-json\/wp\/v2\/media?parent=697"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}