lys-flower

“Discover the joy of living”

My intention as Coach and as a workshop facilitator is to guide and support others to find their passion for life, finding out what gives them joy and deep meaning in life.

Life can be quite of a struggle. We know all this. Stress, anxiety, lack of enthusiasm, a loss of something of great value to us, a sense of unworthy and powerlessness, the worry of uncertainty, or heavy frustrations in our relationships can be very challenging and frustrating, and give us difficult times. And we might long deeply for a life with harmony, high-vibrant joy, clarity, passion, and greater ease and flow in living.
Do you feel tired of answering the question How is life? with:  ‘It is ok, like usual’, and you are longing for experiencing the great joy, enthusiasm, and adventure of living?

I as your coach, want you to discover the resourceful, powerful, and most vibrant version of yourself!
And this by awakening and deepening the connection to your own fundamental abilities and talents such as your inner Strength, Peace, Love, Courage, Joy, Truth, Self-compassion, Trust, your high vibrant inner Creativity, and your Truth – and from this Resourcefulness; Start creating and living the life you truly love to live!

I give you simple but yet profound tools and exercises on how you can start living a life of great wellbeing and freedom, and how to face and transform difficult emotions and life circumstances into peace, flow, and trust. Get freedom from anxiety, depression, and shame. 

I want you to enable your True potential – to elevate yourself to the most amazing experience of yourself so you can start living the life you love!

I offer individual coaching sessions, Relationship Coaching, Wellness Coaching for corporations, and I facilitate workshops and events within the theme True Empowerment; Embody your Greatness – Conscious Communication for empathy and deep connection – The Art of relating from the heart – Mindful Living – and Conscious and Erotic Intimacy.

Are You ready to live Your life with ease and joy?

“So many conditions of happiness are available; more than enough for You to be happy right now.

                      Thich nhat hanh

Zen Coaching

There may be many different reasons to start taking coaching sessions.
Zen Coaching supports you to live your life with ease and joy. For you to discover the absolute best of yourself –  the most resourceful and vibrant version of yourself! It is a life-enriching approach to living more consciously and creatively, where you with simple and yet profound tools and exercises can start creating and manifesting the life you truly want to live. 

Read more about Zen Coaching here >

Courses and Workshops

I offer inspirational workshops, courses, and events within True Empowerment, Conscious communication for empathy and deep connection, Mindful living, and conscious and erotic intimacy, etc
I also create custom-made solutions for corporations within Wellness at work.

About Me

My name is Andreas Eder. My curiosity, life-force, creativity and love of adventure have brought me through life and to a longing to give back based on my personal journey. My intention as a coach is to support, encourage and embody your greatness so you can start living the life you truly want to live.

Read more about Who you will Meet here >

Mer glädje och välbefinnande

“Explore the mind shifts, daily habits & empowering beliefs that lead you towards extraordinary
self-love and authentic self-expression
through the work of Zen Coaching”

Mer glädje och välbefinnande

“Explore the mind shifts, daily habits & empowering beliefs that lead you towards extraordinary self-love and authentic self-expression
with Zen Coaching”

What people say

– Christian G –


“The workshop with Andreas was truly a powerful experience of deep diving in itself where both heavy emotions and wonderful expansive experiences could be explored side by side. I felt…

> Read more

that Andreas was attentive to our needs during the workshop but at the same time guided us in a direction that felt thoughtful and meaningful.”

– Lovisa S –


“I find Andreas coaching very supportive, he gives me space to feel, think and just be at the same time as he challenges me to go beyond my own limitations.”

– Sofia J –


“Zen coaching is a fantastic tool and Andreas is very capable. Just as grateful every time!”

– Anna R –


“Andreas creates a safe space to let things emerge. His coaching ability makes me dare to stay in my body and feel everything that is going on, allow it to be there and explore it…

> Read more

What I really appreciate about Andreas is the follow-ups that happened between the sessions where he was there and supported the process in my exploration and learning. I warmly recommend Andreas as a coach to you who long for a deeper contact and understanding in yourself!”

– Lisa L –


”My experience with zen coaching is empowering and profound. With total trust in Andreas, he guided me safely and intuitively without judgment into a space in myself that I…

> Read more

have tried to reach for a long time through other forms of practice. To be able to connect to what is true within brings a whole different level of awareness and presence to life that I feel fully resonate with my essence of being. I highly recommend zen coaching with Andreas to anyone, where ever in life you might be.”

– Mattias J –


“Andreas is present, listening, and a challenging coach.”

What people say

– Christian G –


“The workshop with Andreas was truly a powerful experience of deep diving in itself where both heavy emotions and wonderful expansive experiences could be explored side by side. I felt…

> Read more

that Andreas was attentive to our needs during the workshop but at the same time guided us in a direction that felt thoughtful and meaningful.”

– Lovisa S –


“I find Andreas coaching very supportive, he gives me space to feel, think and just be at the same time as he challenges me to go beyond my own limitations.”

– Sofia J –


“Zen coaching is a fantastic tool and Andreas is very capable. Just as grateful every time!”

– Anna R –


“Andreas creates a safe space to let things emerge. His coaching ability makes me dare to stay in my body and feel everything that is going on, allow it to be there, and explore it…

> Read more

What I really appreciate about Andreas is the follow-ups that happened between the sessions where he was there and supported the process in my exploration and learning. I warmly recommend Andreas as a coach to you who long for a deeper contact and understanding in yourself!”

– Lisa L –


”My experience with zen coaching is empowering and profound. With total trust in Andreas, he guided me safely and intuitively without judgment into a space in myself that I…

> Read more

have tried to reach for a long time through other forms of practice. To be able to connect to what is true within brings a whole different level of awareness and presence to life that I feel fully resonates with my essence of being. I highly recommend zen coaching with Andreas to anyone, where ever in life you might be.”

– Mattias J –


“Andreas is present, listening, and a challenging coach.”

WANT TO KNOW MORE?

Book your free 30 min consultation call…