Coaching

lys-flower

I can help you to connect to your immense resources from where you can create a powerful living experience

Coaching

lys-flower

I can help you to connect to your immense resources from where you create a powerful everyday living experience

The journey from being overwhelmed by self sabotaging beliefs and crippling emotions to a space of inner stability, clarity of mind and deep rooted confidence requires a guide who has done the path himself; especially when one is in a state of confusion and chaos.  

As your coach, I want to help you to connect to your immense resources, to build up your confidence and to support you to awaken and embody your enthusiasm for living, this by finding out what makes your life vibrantly alive and meaningful. In all areas of life.

In the sessions together with your inner guidance & wisdom, we will address the core problem(’s), we deal & we transform the arising emotions, the limiting and self sabotaging beliefs into assets. We explore & learn how to navigate them without falling victim or prey to them. And I guide you to awaken your immense inner resources, your strengths & gifts, your unique natural Superpowers, and fully embody them.

And thereby discovering how this process can be a gateway to manifesting the most vibrant version of yourself, and experience the abundance of magic, joy and wonder there is to experience in your daily living.

This journey is perhaps one of the most challenging journeys one undertakes during one’s life. Even with a guide, the path is challenging because no one can do it for you. You must take each step yourself, however I can take that step right alongside with you and guide you to avoid the pitfalls, show you the shortcuts and lead you to some of the most spectacular views of the amazing being you are.  

I have developed a four part journey that will cover all the major areas one needs to master in order to experience a truly joyous and meaningful life, everyday.  I have laid out a brief outline of those areas more down in the page.
It is possible that you have already got a good sense of some of these areas in which case we need only focus on the others. 

Let’s explore where you are at at the present moment and map out a plan of action.

Welcome to call me for a free 30 min assessment session.

The journey from being overwhelmed by self sabotaging beliefs and crippling emotions to a space of inner stability, clarity of mind and deep rooted confidence requires a guide who has done the path himself; especially when one is in a state of confusion and chaos.  

As your coach, I want to help you to connect to your immense resources, to build up your confidence and to support you to awaken and embody your enthusiasm for living, this by finding out what makes your life vibrantly alive and meaningful, every day and in all areas of life.

In the sessions together with your inner guidance & wisdom, we will address the core problem(’s), we deal & we transform the arising emotions, the limiting and self sabotaging beliefs into assets. We explore & learn how to navigate them without falling victim to them. And I guide you to awaken your immense inner resources, your strengths & gifts, your unique natural Superpowers and to fully embody them. And thereby discovering how this process can be a gateway to manifesting the most vibrant version of yourself and experience the abundance of magic, joy and adventures there is to experience in your daily living.

This journey is perhaps one of the most challenging journeys one undertakes during one’s life. Even with a guide, the path is challenging because no one can do it for you. You must take each step yourself, however I can take that step right alongside with you and guide you to avoid the pitfalls, show you the shortcuts and lead you to some of the most spectacular views of the amazing being you are.  

I have developed a four part journey that will cover all the major areas one needs to master in order to experience a truly joyous and meaningful life, everyday.  Below I have laid out a brief outline of those areas more down in the page.
It is possible that you have already got a good sense of some of these areas in which case we need only focus on the others. 

Let’s explore where you are at at the present moment and map out a plan of action.

Welcome to call me for a free 30 min assessment session.

Through coaching, we get an opportunity
to create the life we enjoy living every day.

Maybe it’s the best investment
we can make in our lives.

Coaching for Better Life

“Through coaching,
we get an opportunity to create the life we deeply enjoy
living every day.

Maybe it’s the best investment we can make in our lives”

lys-flower

The Five Pillars of my Coaching

Powerful Breathwork

MASTER YOUR
 MIND

Stenar på hög omgjord

BODY
INTELLIGENCE

Jumping boy

DISCOVER YOUR SUPERPOWERS

success oövervinnerlig

LEARN SECRETS OF MANIFESTING

Vara lycklig

THE CONFIDENT, CREATIVE & VIBRANT ALIVE BEING

The Five Pillars of my Coaching

Powerful Breathwork

MASTER YOUR
 MIND

Stenar på hög omgjord

BODY
INTELLIGENCE

Jumping boy

DISCOVER YOUR SUPERPOWERS

success oövervinnerlig

LEARN SECRETS OF MANIFESTING

Vara lycklig

THE CONFIDENT, CREATIVE & VIBRANT ALIVE BEING

WHAT CAN COACHING HELP YOU WITH:

  • Connect to your Superpowers, your immense resources within – your strengths and gifts
  • Awaken your enthusiasm for living find out hat give you energy, joy and peace of mind
  • Strengthen the love to yourself in order for you to on a deeper level relate to others
  • Experience freedom from stress, anxiety, depression, exhaustion syndrome or very bad low esteem
  • To learn face difficult emotions and transform these to trust, strength and peace. And find ways how to deal efficiently challenging situations 
  • To learn efficient tools how to create strong & flourishing relationships

  • Awaken your body for more pleasure
  • Deepen your presence and empower your senses, from where you shall experience the richness & abundance of living
  • Experience freedom from negative patterns & habits, and instead finding the ones that give you energy, strength and make your everyday life happier
  • Learn how to master your mind from where you create wellbeing & successes courageously & and creatively
  • Clarify important goals and get support and guidance to achieve them
  • Strengthen your physical health for more vitality, energy and strength

WHAT COACHING CAN HELP YOU WITH:

  • Connect to your Superpowers, your immense resources within – your strengths and gifts
  • Awaken your enthusiasm for living find out hat give you energy, joy and peace of mind
  • Strengthen the love to yourself in order for you to on a deeper level relate to others
  • Experience freedom from stress, anxiety, depression, exhaustion syndrome or very bad esteem
  • Learn how to face difficult emotions and transform these to trust, strength and inner peace. And find ways how to efficiently deal challenging situations 
  • To learn efficient tools how to create strong & flourishing relationships
  • Awaken your body for more pleasure
  • Experience freedom from negative patterns & habits, and instead finding the ones that give you energy, strength and make your everyday life happier
  • Learn how to master your mind from where you create wellbeing & successes courageously & and creatively
  • Clarify important goals and get support and guidance to achieve them
  • Strengthen your physical health for more vitality, energy and strength

lys-flower

What do we do in the sessions?

I meet you where you are today, and I stand by your side as you create your own well-being and your daily successes.

I always start with an unconditional first conversation, a so-called “Discovery session”, so that you can get your own experience of what my coaching has to offer, and to ensure that there is trust. If you choose to continue, we will start by creating an overall picture of your current life situation, and what it is you would like to achieve as a basis for our process together.

In coaching, I give you helpful questions and insightful reflections, which support you in finding your own answers that lead you forward. I use various well-proven methods that you get to explore in the sessions. In coaching, I also focus on the body where much of our mental and emotional blockages and trauma sit.

Usually I end each session by setting up a clear and distinct plan of action based on what has come up and what you learned in the session, for example exploring a new habit that takes you closer to the end goal which you then get the chance to practice until the next session. I follow up your processes daily with support in the form of guidance and encouragement throughout the process for the best possible development & change.

“The customized exercises are an essential part of my coaching where we effectively create successful changes on your path of inner transformation”

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Methods I use today:

Zen Coaching, Mindfulness, Positiv Psychology, Trauma Healing, Gestalt Therapy, Conscious Relating, Voice Dialogue, Non Violent Communication, Transform the Inner Critic to an asset, and The Art to Create Your Destiny.

What do we do in the sessions?

I meet you where you are today, and I stand by your side as you create your own well-being and your daily successes.

I always start with an unconditional first conversation, a so-called “Discovery session”, so that you can get your own experience of what my coaching has to offer, and to ensure that there is trust. If you choose to continue, we will start by creating an overall picture of your current life situation, and what it is you would like to achieve as a basis for our process together.

In coaching, I give you helpful questions and insightful reflections, which support you in finding your own answers that lead you forward. I use various well-proven methods that you get to explore in the sessions. In coaching, I also focus on the body where much of our mental and emotional blockages and trauma sit.

Usually I end each session by setting up a clear and distinct plan of action based on what has come up and what you learned in the session, for example exploring a new habit that takes you closer to the end goal which you then get the chance to practice until the next session. I follow up your processes daily with support in the form of guidance and encouragement throughout the process for the best possible development & change.

“The customized exercises are an essential part of my coaching where we effectively create successful changes on your path of inner transformation”

The methods I use today is Zen Coaching, Mindfulness, Positive Psychology, Trauma Healing, Voice Dialogue, Gestalt Therapy, Conscious Relating, Non Violent Communication, Transform the Inner Critic to an asset, and Create your Destiny.

“Zen Coaching is not for everyone,
it is especially for those who want to experience
freedom
from suffering and to live a happier & healthier life”

“Zen Coaching is not for everyone, it is for those who want to experience freedom from suffering and live a healthier & happier life”

COACHING OFFER MARCH 2022

Begin to take your first steps towards spectacular changes!

You get 2 free sessions in exchange for giving feedback
your experience on video (1-2min) after the completed sessions.
You choose the topic freely that you want to explore in the sessions.
( Ord pris ca 5000kr )

Valid until 31 March 2022.

Welcome to book your sessions.

Please write ‘Feedback22’ when you book.

– You can find more offers in my Event Page –

COACHING OFFER MARCH 2022

Begin to take your first steps towards spectacular changes!

You get 2 free sessions in exchange for giving feedback
your experience on video (1-2min) after the completed sessions.
You choose the topic freely that you want to explore in the sessions.
( Ord pris ca 5000kr )

Valid until 31 March 2022.

Welcome to book your sessions.

Please write ‘Feedback22’ when you book.

– You can find more offers in my Event Page –

DO YOU FEEL READY TO EXPLORE THE POSITIVE TRANSFORMATION ZEN COACHING CAN OFFER YOU?

Book a first call with me – free of charge.

Your first conversation with me will show your next step to achieve what you want, your longing and visions, whether we start a collaboration or not.
You will also receive answers to your possible questions about coaching.

Welcome with your booking.

DO YOU FEEL READY TO EXPLORE
THE
POSITIVE TRANSFORMATION
ZEN COACHING CAN DO IN YOUR LIFE?

Book a first call with me – free of charge.

Your first conversation with me will show your next step to achieve what you want, your longing and visions, whether we start a collaboration or not.
You will also receive answers to your possible questions about coaching.

Welcome with your booking

614D15EE-12E1-48AB-97AA-0DFA9F60DE3C

lys-flower

Learn the Art of feeling alive every day

Experience freedom from your suffering

Everyone seeks peace, harmony and an experience of deep inner satisfaction,
because that’s what we often miss in our lives.

When we are in contact with the conscious presence and we have landed in deep contact with ourselves and with our inherent resources we possess, all our problems tend to be magically solved and we feel deeply satisfied in the present.
The problems in our lives are manifested when we are out of that contact.

To feel good, you need to start living more creatively and consciously – live based on the deep connection with yourself. When you live out of that connection, you awaken and are in touch with your inherent strengths & your unique gifts such as your inner strength, wisdom, sensitivity, love, trust, freedom of joy, stability and the high-frequency creativity, from which you powerfully create your daily well-being and the successes you want to experience.

Read more about the art of feeling alive every day >

Vara Lycklig

“I usually say that healthy people with normal life crises come to me.

Over the years i have learned not just see life crises as something painful but also as opportunities to let go of what limits you, to understand yourself better and to discover your dormant strengths & gifts so that you can become a happier & healthier being”

Signature BLACK 80%

ABOUT ME 1

DO YOU WANT TO KNOW MORE?

I have a lot of knowledge and many tools that support you to make the changes & successes you want to experience in your everyday life which I am happy to share with you.

I know you already have an incredible potential, a big collection of immense resources within from where you can experience your everyday wellbeing. Maybe I can be one of those people who help you to connect to these resources?

Let’s chat.

lys-flower

Learn the Art
of feeling alive
every day

Experience freedom from suffering

Everyone seeks peace, harmony and an experience of deep inner satisfaction,
because that’s what we often miss in our lives.

When we are in contact with the conscious presence and we have landed in deep contact with ourselves and with our inherent resources we possess, all our problems tend to be magically solved and we feel deeply satisfied in the present.
The problems in our lives are manifested when we are out of that contact.

To feel good, you need to start living more creatively and consciously – live based on the deep connection with yourself. When you live your life out of that connection, you awaken and are in touch with your inherent strengths & gifts such as your inner strength, wisdom, sensitivity, love, trust, freedom of joy, stability and the high-frequency creativity, from which you create powerfully your daily well-being & the successes you want to experience.

Read more about the art of feeling alive every day HERE >

“I usually say that healthy people with normal life crises come to me.

Over the years i have learned not just see life crises as something painful but also as opportunities to let go of what limits you, to understand yourself better and to discover your dormant strengths & gifts so that you can become a happier being”

Signature BLACK 80%

lys-flower

DO YOU WANT TO KNOW MORE?

I have a lot of knowledge and many tools that support you to make the changes & successes you want to experience in your everyday life which I am happy to share with you.

I know you already have an incredible potential, a big collection of immense resources within from where you can experience your everyday wellbeing. Maybe I can be one of those people who help you to connect to these resources?

Let’s chat.

logo eder coaching

logo eder coaching

Här är de 5 fundamenten som min coaching bygger på:

Powerful Breathwork

LÄRA DIG ATT
BEMÄSTRA SINNET

Vi identifierar och frigör dig från negativa tanke,- och beteendemönstren.

Stenar på hög omgjord

EMOTIONELL
INTELLIGENS

Vi väcker & fördjupar kontakten till dina känslor, behov och sinnen.

Jumping boy

HITTA TILL DINA SUPERKRAFTER

Vi frigör mer din magnifika potential, dina inneboende styrkor & talanger.

success oövervinnerlig

LÄRA DIG KONSTEN ATT MANIFESTERA

Lär dig konsten att skapa de förändringar & framgångar du önskar att uppleva.

Vara lycklig

LANDA HEMMA I EN LYCKLIG LIVSKÄNSLA

Här är du i kontakt med den medvetna, resursstarka, kreativa och den levnadsglada livskonstnären inom dig varifrån du skapar ett härligt liv för dig själv och andra.